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Detox Questions

Hi everyone, 

I have been away for a while. I can't wait for the last time I leave the Romanian border so I can give them all a piece of my mind. For now, I hold my peace. 

I have been getting so many questions about the detox program so I wanted to dedicate a post to respond to all the nagging questions you might have or if you just want clarity on the benefits etc.

So fire away and I'll be happy to answer.

Someone asked what a typical breakfast should be like. Well I have given up milk so nothing with milk for me. I usually make a fresh fruit smoothie with either apples, a banana, oranges, strawberries...whatever fruit is left in my fridge. I alternate this with a Green smoothie which may include one or two kinds of greens like spinach or lettuce...any green veggie, there are lots of recipes online. They are very easy to make, just throw them into the food processor or blender and is ready in a minute. If you are not allergic to wheat or gluten, you can have wheat or wholemeal bread or rye bread with it. I don't have much time in the mornings so this is perfect. 

Oh listen to the first line of lil Wayne's song playing on the boom box. I find it fascinating.

Sugababes in Romania

I was minding my own business yesterday, working really hard (chatting on msn with a friend) when two of my colleagues approached me with a proposition....Lets go watch sugababes in concert....ever so casually. Does anyone realise what a big fan I am? Yes I am, bite me. I think the girls have great voices, all one hundred of them who have been in the group and it was a chance to see the new girl and what she had to offer.

When we got to the concert...pause...Nigerians need to take a cue from Romanians because everyone went as they were, no fancy dressing up etc because its just a concert! Anyway there were a few Romanian gigs before the girls came on and I completely understood what it felt like for foreigners when Dbanj et all performed before Beyonce and Jay-z at the Thisday concert lol! I didn't gerrrit but it was fun.

Keisha Buchanan, Heidi Range and Amelle Berrabah, did not disappoint and I think the new girl, Amelle has a smashing voice! Its too hot. In another life, I could have been a lesbian I tell you. They performed most of my favourite songs and I would have loved to hear soul sound or promises but I guess they have many more preferred sounds now. Anyway they ended with 'About you now' and its crazy the things you do when you hang with Caucasians. I was jumping like an idiot. It was a good work out anyway.

So that's impromptu things can be over here I guess.

Life after the detox: I have no interest in certain foods anymore. After seeing crap come out of you, you'll definitely be more careful about what you eat. I've been eating veggies and fruit and have adopted the healthy habit of breakfast smoothies with all natural fruits and veg. Its delicious and good for you. There are several recipes on the web so try one out tomorrow morning. All you need are some fruits and/or veggies, some honey and a blender.

Picture from:http://diana-box.blogspot.com/2008/05/sugababes-in-romania.html